I said I was ‘waiting’ for something and Spirit replied, “What makes you think you are going to get it?”
The more you slow down, the more you will catch up to yourself.
Embody the present moment using breath. When your mind wanders, come back to the breath.
Speak from your heart, not from your hurt.
When in doubt, stop and send yourself a postcard from the here and now.
Your soul is unfolding within. Soon you will see the truth of all.
Movement is a culmination of present moments.
Be the soul that you are and not the human you came here to be.
Words fail where breath heals.
The light at the end of the tunnel is YOU!